KNOWLEDGE

App boundaries

NeuroLab Coach is a journal, protocol coach and experiment system, not a medical device.

EVIDENCEmoderate
SAFETYhigh
CLAIMS1
REVIEWaudited stage32

KNOWLEDGE UNIVERSE

Safety and trust

App boundaries, crisis support, data protection and Premium rules. Safety and user control come first.

4topics0protocols0experiments
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NEXT SMALL STEP

Protocol

No phone in the morning

Reduce the morning urge to scroll and regain your first decision of the day.

Open this next step This practice is directly linked to this topic in the versioned content graph.

What you can do

  1. read results as self-observation
  2. discuss symptoms with a qualified professional
  3. do not change treatment because of the app
  4. use safe micro-steps

TOPIC DEPTH / SELF-OBSERVATION

From knowledge to self-observation

This layer organizes the existing topic rules. It does not add new claims or diagnoses.

v1
NEXT SMALL STEPRecord one observation from the last 24 hours and choose the smallest safe step.

How to observe

The minimum needed for meaningful self-observation.

your own observationyour own rating on a 1-5 scale

Topic boundaries

  • the app does not make diagnoses
  • the bot does not diagnose or provide treatment
  • the bot does not recommend medication
  • do not stop medication

Data limitations

  • Conclusions from a small number of check-ins are hypotheses.
  • User self-report may be incomplete or variable.
  • The app observes patterns; it does not confirm causes.

Interpretation limitations

  • Do not use this for diagnosis or treatment.
  • Do not promise an outcome or health improvement.
  • Do not strengthen wording beyond the current level of source verification.
  • If the user describes a health risk or crisis, the safety router takes priority.

Source limitations

  • Sources require manual verification before strong claims are allowed.
EVIDENCE POLICY

Use for education and self-observation, not diagnosis or treatment.

WHEN CONFIDENCE IS LOW

Suggest a small safe step and encourage observation rather than a radical change.

Human review requiredMetadata and source content are separate review stages. This profile does not unlock strong scientific wording.

EVIDENCE LAYER

Sources and limitations

1public source cards

Sources and conclusions require cautious language. This is education and self-observation, not diagnosis or treatment.

1sources assigned in the catalog
1public sources with metadata
0sources after human review in the project
0sources unlocking strong claims
Bibliographic metadata is separate from content review. Checked metadata does not unlock strong claims.
guideline2022

WHO guideline on self-care interventions for health and well-being, 2022 revision

World Health Organization

Metadata checked - Content review pending

Scope: WHO guidance describes self-care as part of a broader health system; do not interpret it as a substitute for professional care when help is needed.

Limitations: Use as educational background. Do not create diagnoses or medical recommendations.

Open source ↗
Open Evidence Library →

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Knowledge connects here with protocols, experiments and your own self-observation.

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