EXPERIMENT
Creation mode
Twenty minutes of daily generating without editing may improve creative flow.
Daily action
Create a small piece without judging it while you work.
Day plan
- Day 1: choose the project for the week.
- Day 2: generate without correcting.
- Day 3: start with the roughest version.
- Day 4: develop one idea for longer.
- Day 5: separate creation from editing.
- Day 6: make your progress visible.
- Day 7: choose what is worth continuing.
Safety
- Stop if the experiment makes your condition or safety worse.
- Do not treat the result as a diagnosis.
- In a crisis, use local emergency or crisis support.
How to summarize
At least 5 small creative outputs within 7 days.