START WITH YOUR PROBLEM / NOT OUR TAXONOMY
Tell us what is hard.
Get one useful next step.
You do not need to know which module, protocol or tool you need. Answer three short questions. The result comes from explicit rules and existing product assets, not a hidden AI score.
3 SHORT ANSWERSproblem · time · capacity
1 PRIMARY ACTIONplus at most two alternatives
VISIBLE REASONrule + inputs shown in the result
This surface supports planning and self-observation. It does not diagnose stress, fatigue, attention problems or any health condition. If a situation feels unsafe or urgent, use appropriate professional or emergency support instead of this planner.