KNOWLEDGE

Safety and crisis

If thoughts of self-harm, immediate danger or loss of control appear, the app directs you to immediate human help.

EVIDENCEmoderate

SAFETYcritical

CLAIMS1

REVIEWaudited stage32

KNOWLEDGE UNIVERSE

Safety and trust

App boundaries, crisis support, data protection and Premium rules. Safety and user control come first.

4topics0protocols0experiments

Open the full area →

NEXT SMALL STEP

Micro-step

stop the protocol

You can do this without starting a full protocol or experiment.

Save what you noticed This micro-step comes from this topic's own action list. No extra relationship is inferred.

What you can do

stop the protocol
contact local emergency or crisis support
in Poland, call 112 in an immediate emergency
contact a trusted person

TOPIC DEPTH / SELF-OBSERVATION

From knowledge to self-observation

This layer organizes the existing topic rules. It does not add new claims or diagnoses.

NEXT SMALL STEPRecord one observation from the last 24 hours and choose the smallest safe step.

How to observe

The minimum needed for meaningful self-observation.

your own observationyour own rating on a 1-5 scale

Topic boundaries

do not conduct crisis intervention through the app
do not ask for details about self-harm methods

Data limitations

Conclusions from a small number of check-ins are hypotheses.
User self-report may be incomplete or variable.
The app observes patterns; it does not confirm causes.

Interpretation limitations

Do not use this for diagnosis or treatment.
Do not promise an outcome or health improvement.
Do not strengthen wording beyond the current level of source verification.
If the user describes a health risk or crisis, the safety router takes priority.

Source limitations

Sources require manual verification before strong claims are allowed.

EVIDENCE POLICY

Use for education and self-observation, not diagnosis or treatment.

WHEN CONFIDENCE IS LOW

Suggest a small safe step and encourage observation rather than a radical change.

Human review requiredMetadata and source content are separate review stages. This profile does not unlock strong scientific wording.

EVIDENCE LAYER

Sources and limitations

2public source cards

Sources and conclusions require cautious language. This is education and self-observation, not diagnosis or treatment.

2sources assigned in the catalog

2public sources with metadata

0sources after human review in the project

0sources unlocking strong claims

Bibliographic metadata is separate from content review. Checked metadata does not unlock strong claims.

official public servicen.d.

Emergency number 112

Ministry of the Interior and Administration, Republic of Poland

Metadata checked - Content review pending

Scope: Official information about emergency number 112 in Poland and the EU. This is an operational safety source, not a source for medical claims.

Limitations: Use as educational background. Do not create diagnoses or medical recommendations.

Open source ↗

official crisis servicen.d.

988 Suicide & Crisis Lifeline - Get Help

988 Suicide & Crisis Lifeline